Episode 156

Living intentionally: changing our actions to meet goals


November 23rd, 2022

24 mins 47 secs

Your Hosts

About this Episode

Simon and Stuart are talking about some of the actions they choose to take to live intentionally and make personal improvements.

The chat this week includes:

  • Looking at organising our time.
  • Simon's a night owl.
  • Stuart's a morning lark.
  • Making the most of our mornings.
  • Choosing to fit things in.
  • Working around children.
  • Avoiding duplicate actions to streamline our days.
  • The challenge of getting up.
  • The One Thing.
  • Creating a habit (in 66 days).
  • Alarm clock to force you up.
  • Habits are real.
  • Habit stacking.
  • How do you structure your days/time?
  • Find us on Twitter, YouTube or LinkedIn: Stuart, Simon.

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